miércoles, 19 de febrero de 2014

BALL OUT 7X5 WITH TWO ZONE

Football is simple
Development
TARGET:
Physical: Anaerobic endurence.
Techical: Control-pass.
Tactical: ball out 7X5 with two zone.

DESCRIPTION OF THE TASK:
We delimit two zones (as we see in the graph).

TASK DEVELOPMENT:
1.- the red team must pass the ball to the two areas before the end.
2.- The Red team end in the area opposite the start of the game.
3.- The  coach will say the end zone in the game.
4.-End in the zone that there only two players blue.

*The red team ended fast where recover ball.

DURATION OF THE TAKS:
20’

Graphical representation




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