martes, 1 de abril de 2014

BALL OUT 6X4 WITH THREE ZONE


Football is simple
Development
TARGET:
Physical: Anaerobic endurence.
Techical: Control-pass.
Tactical: Ball out.

DESCRIPTION OF THE TASK:
Delimit three zone(as shown in teh chart).

TASK DEVELOPMENT:

forward with the ball for the three zones and end in goal

ZONE 1:  It is security zone, the other team can not enter.
ZONE 2:  It is transition zone, we créate superiority and play fast.
ZONE 3:  It is ending zone.

1 point goals small goal, 2 points goals big goal; 3 point goals the other team.

DURATION OF THE TAKS:
20’
Graphical representation


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