BALL OUT WITH TWO PRESSURE ZONE

Football is simple

Development

TARGET: Physical: Anaerobic endurence. Techical: Control-pass. Tactical: ball out. DESCRIPTION OF THE TASK: We delimit two pressure zones (as we see in the graph). TASK DEVELOPMENT: We advance by the fiield of play, we through two zones and one side; the three midfielder can’t be in the same zone. DURATION OF THE TAKS: 20’

Graphical representation